Thank you for booking the session.

Go sure you put the meeting in your calendar.

Here are some guidelines for our meeting:

• Go sure you attend the meeting from an undisturbed place. For your maximum benefit, be in a room where you can close the door and focus.

• Prepare headphones or good speakers.

• Have something soft to lie on and a blanket if you get cold.

• If you want, have a notebook or journal at hand.