Live from a place of authenticity, flow and energy.

Do you feel a longing to connect deeply with your breath and your authentic self? That place where you are grounded, healthy and open to whatever life brings?

LEARN HOW WITH
COACH AND BREATHWORK TEACHER
EMIL NYLANDER

Why THIS (sharing the power of our breath and self-discovery tools) Is My
Biggest Passion.

  • "I feel a genuine sense of kindness in your voice. I hope more folks will come to your offering. I find the experience well worth my time. Thank you."

    Paula / Maine, US

  • "I have struggled with sleeping disorders since childhood and have been going through millions of investigations to see why I cannot sleep. Then I came across Emil's breathwork sessions, and it's absolutely mindblowing! I sleep deeply for several hours with the help of his sessions."

    Quote Source

  • "Brilliant facilitation! ⭐️⭐️⭐️⭐️⭐️"

    Victor M, California, CA, US

  • "Wonderful tracks! Clear instruction and space for stillness in the tracks. My favorite guide. Thank you"

    Carol B, Archdale, NC, US

What is breathwork? Look no further. Here’s a guided introduction.

Turn off your phone, put on a good pair of headphones and enjoy the ride.

Or, check out my other 30+ guided breathwork and meditation sessions on my Youtube channel.

Work with me 1:1.

This offer is aimed at you who feel a heart’s longing to know your self on a deeper level, understand how your breathing affects you and how you can work with it to improve all aspects of your life.

Book a FREE discovery call with me - no strings attached, and I’ll listen to whatever you want to share with me. You, on the other hand, can ask me any questions on how we could work together.

I know what it’s like to…

Feel lost. Suffer from anxiety and panic attacks every other day. I also know what it’s like to feel the burden of not knowing what to do with life or why I am here. I’m definitely aware of what it’s like to feel weak, with a dysfunctional immune system.

However, I also know what it’s like to rise from that place. To connect deeply with who I am, my soul’s path and my physical body. And I’m telling you, it’s available to us all.

Becoming aware…

…of my breathing patterns and using breathwork have changed my life on so many levels.

I did my very first breathwork sessions in my ex-girlfriend’s livingroom following a guided Youtube session. Right from the start I could feel how it strongly shifted my physical and mental experience for the better. I felt energized and calm at the same time. A beautiful state I can only refer to as a flow state.

Fast forward a few years and I can honestly say that I have found my calling in life. My passion for spreading the news, “your breath is amazingly powerful!”, is growing each time I see the impact it have on my clients and participants on my group sessions.

Whether it’s about helping clients establishing a functional day-to-day breath for long-term health or facilitating a breathwork session that dives deep into the subconscious, it’s all about reconnecting to our breath - the one that gives us life and connects us with everything. I hope to hear from you.

Get started with your first breathing course.

Reconnect To Your Breath Course
SEK 699.00
One time

A small investment for a big change. This course includes short theory lessons and accompanying practical inquiries that will give you the foundation for a life-long connection to your powerful breath. A strong relationship to our breath is the gateway to physical health, mental stability and emotional balance.


✓ 7x Theory Video Lessons
✓ 7x Practice Video Lessons
✓ Bonus Videos
✓ Unlimited access

Contact me.